Make Time for Mindfulness: Thu 3 Nov

Make Time for Mindfulness at St James. 2pm on Thursday 3rd November. If everything’s feeling a bit much, do come and join us. Leave your phone at home (or just keep it in your bag for emergencies) and take a bit of time to look after yourself. We’re keeping it simple giving you space to breathe, somewhere warm to sit and have a free coffee, a bit of peace and quiet with creative possibilities in a judgement free supportive zone.